James Oxford, Natura Psychotherapy, PLLC
Seattle, WA
206.866.1448
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Welcome to Natura Psychotherapy, PLLC

Therapy is a place where we can compassionately challenge the patterns of thinking that come with anxiety, and learn to stop looking for approval, say what you honestly feel, and heal from yesterday’s wounds that have you bracing for today’s “what ifs.”
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Offers Telehealth
Appointments
Accepting New
Clients

About

Humanistic therapy for anxiety-related concerns and healing.

Welcome! I help people facing conflict avoidance, relationship struggles, and anxiety build coping skills and insights so that they can have meaningful and fulfilling connections with others. Whether you are looking to heal from a past trauma that keeps you from doing what you want, striving for more compatible relationships, or wanting to navigate stress and anxiety, therapy is where your healing chapter begins. Reach out for a free consultation, and I look forward to meeting you soon!
James Oxford
MA, LMHC

Services

  • Anxiety
  • Communication Issues
  • Confidence
  • Relationship Issues
  • Self Esteem
  • Existential Anxiety
  • Creativity Difficulties
  • Adjustment Disorder
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Social Anxiety
  • Panic Disorders
  • Neurodivergency
  • Tech Use Distress

Approaches

  • Existential Therapy
  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Somatic
  • Acceptance and Commitment (ACT)
  • Strength-Based

Insurance Accepted

  • Out of Network

Fees

  • Initial Intake: $200
  • Session (50 minutes): $180

Location

In-person in Seattle's Wallingford neighborhood. Virtual in WA.

A street map for office location at 3301 Burke Ave N, Suite 305 Seattle, WA 98103-9054

Natura Psychotherapy PLLC

3301 Burke Ave N, Suite 305
Seattle, WA 98103-9054

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