James Oxford, Natura Psychotherapy, PLLC

Hi, I'm James. I help professionals and creative-types struggling with people-pleasing, perfectionism, and imposter syndrome heal from past wounds so they can engage in life more authentically and confidently. You’ve tried being more flexible or agreeable in your relationships, but that only seems to have changed what is expected of you. Or maybe you’ve found yourself avoiding situations that need to happen, but it somehow only makes the anxiety worse. You know what you want to say, but fear how others might react, or maybe were never taught how in the first place. Therapy is a place where we can compassionately challenge the patterns of thinking that come with anxiety, and learn to stop looking for approval, say what you honestly feel, If you are ready to start healing from yesterday’s wounds that have you bracing for today’s “what ifs,” reach out to schedule a free 20-minute consultation to see if we are a good fit. I look forward to meeting you soon.